Therapy, Counselling, Coaching and Assessment Services in Toronto and Across Ontario
360° Comprehensive Care for your Mental Well-Being
At PathWell, we provide innovative, collaborative and evidence-based therapy and counselling services in Toronto, while also serving clients across Ontario and Canada through secure virtual care. Our integrated 360° model ensures personalized, science anchored support for individuals, families and employers.
Our Process
Take Your First Steps To Better Mental Health in Toronto
STEP 1
You’ll speak with a PathWell Mental Health Advisor within 24 hours, whether you’re seeking in-person care at our Toronto clinic or virtual services anywhere in Ontario or Canada.
STEP 2
We will listen and advise. Explore proven therapies, counselling services and rates available for bettering your mental health and gain valuable insight into how our services can help.
STEP 3
A PathWell Mental Health Advisor will match you with the best-fit therapist or mental health counsellor for your unique situation to begin your journey to better mental health.
Services at Our Mental Health Clinic in Toronto
At PathWell, we believe there is no health without mental health. We are here to guide and support you through your mental well-being journey at any point along the mental health spectrum with our Toronto counselling, therapy and coaching services.
If you are going through any difficulties and need some help, or if you are doing well but would like your performance to go from “good to great”, please contact us and let us discuss how we can help.
For You & Your Family
Psychotherapy Services
Our psychotherapy services offer evidence-based support to help you better understand what you’re experiencing and build practical tools for moving forward.
Individual Therapy & Counselling
Through individual therapy and counselling, you receive one-on-one support to work through challenges, gain insight, and strengthen coping skills.
Relationship & Couples Counselling
When communication breaks down or conflict repeats, relationship and couples counselling services Toronto provide structured support to rebuild connection and understanding.
Marriage Counselling & Therapy
Focused marriage counselling and therapy support partners in strengthening communication, addressing long-standing challenges, and navigating change together.
Family Therapy
Family therapy helps families understand dynamics, improve communication, and support one another through change or ongoing challenges.
Teen Therapy
Young people can explore emotions, stress, and identity in a supportive setting with teen therapy tailored to their developmental needs.
Anxiety & Panic Attack Therapy
Support for anxiety and panic attacks focuses on understanding triggers, calming physical symptoms, and developing tools to manage worry more effectively.
Stress Management Therapy
Through stress management therapy, individuals learn practical strategies to reduce overwhelm, improve resilience, and restore balance.
CBT Therapy
CBT therapy uses evidence-based techniques to identify unhelpful thought patterns and build healthier ways of thinking and responding.
Trauma Therapy
A safe, structured approach to trauma therapy supports healing from difficult experiences while restoring a sense of stability.
EMDR Therapy & Trauma Healing
EMDR therapy and trauma healing support recovery by helping the brain reprocess traumatic memories in a gradual, evidence-based way.
Psychiatric Services
Psychiatric services include assessment and medication consultations, offered collaboratively as part of a broader mental health plan.
Comprehensive Assessments for Adults and Children
Clear diagnosis and guidance come from comprehensive assessments for adults and children, with practical recommendations for next steps.
ADHD Assessment
An ADHD assessment offers a thorough evaluation to understand attention, organization, and executive functioning across settings.
Sleep Treatment
Sleep treatment focuses on addressing sleep difficulties that affect mood, energy, and daily functioning through evidence-based care.
Life Coaching
Life coaching supports goal-setting, motivation, and follow-through by helping individuals create structure and momentum in daily life.
Registered Dietician
Nutritional counselling services Toronto that support mental wellness, energy levels, and overall health by working with our registered dieticians.
For Employers
Workshops & Webinars
Organizations can build practical mental health skills through workshops and webinars designed to support resilience, communication, and workplace well-being.
Executive Coaching
Leadership support becomes more effective with executive coaching that strengthens decision-making, self-awareness, and sustainable performance.
HR Supports
For complex people challenges, HR supports provide guidance grounded in mental health expertise and organizational understanding.
Corporate Wellness Consultation Services
A healthier workplace culture starts with corporate wellness consultation services that help design meaningful, evidence-based mental health strategies.
Executive Leadership Development
Teams and leaders can grow together through executive leadership development focused on long-term capacity, clarity, and collaboration.
Work/Life Balance Therapy & Coaching
When burnout risk is rising, work/life balance therapy and coaching help individuals and organizations create healthier boundaries and sustainable routines.
Mental Health Resources
Explore our latest resources for practical guidance, clinical insight, and supportive tools to help you on your mental health journey.
The Rise in ADHD Assessments Among Women in Toronto
Adult Autism Assessment Toronto: What Changes After You’re Diagnosed
Understanding Child Psychological Assessments in Toronto
About Our CEO And Founder
Dr. Gina Di Giulio, Ph.D., C.Psych., LL.M.
Dr. Di Giulio is a Clinical Psychologist who has expertise in mental health and corporate wellness.
She deeply understands the frustrations that can often go along with navigating mental health systems to access quality care. She is a firm believer that there is no health without mental health, and that access to mental health services shouldn’t be as cumbersome and confusing as it often can be.
As such, she created PathWell, a bespoke, high-touch mental health clinic in Toronto that provides individuals, families, couples and businesses with access to the full range of mental health services they need. No guessing, and minimal wait times.
Dr. Gina Di Giulio
CEO & Founder
Dr. Di Giulio deeply understands the frustrations that can often go along with navigating mental health systems to access quality care. She is a firm believer that there is no health without mental health, and that access to mental health services shouldn’t be as cumbersome and confusing as it often can be.
As such, she created PathWell, a bespoke, high-touch organization that provides individuals and businesses with access to the full range of mental health services they need. No guessing, and minimal wait times.
Our CEO, Dr. Gina Di Giulio is a Clinical Psychologist with over 20 years of experience. From a young age, she was fascinated by the inner workings of the mind and decided early on that she wanted to pursue a career in psychology after reading Freud’s Interpretation of Dreams when she was 12-years-old. After obtaining her Doctorate in Clinical Psychology, she went on to work in a variety of different settings including inpatient psychiatric units, outpatient hospital settings, university clinics, and counseling centers.
She has spent the past 10 years working in Corporate and Executive Mental Health and was the Director of Mental Health at Canada’s largest executive wellness clinic where she worked with many C-suite executives to help them reach peak performance and enhance resilience.
And it was during this time that her interest in corporate mental wellness was developed into the passion that it is today. She has delivered numerous on-site training sessions, workshops, webinars on various topics related to mental wellbeing and is often called upon to consult with organizations to help them enhance the mental wellbeing of their workforce.
When she isn’t empowering others to enhance their mental health, she manages her own well-being by running, traveling, spending time with her adorable and hilarious young son, making extravagant cakes, and being a crossword puzzle slayer.
Find Out If PathWell Is Right For You
Book a free and friendly 15-minute introductory call where you can learn about PathWell’s coaching, assessments and counselling in Toronto.
Visit Us
Frequently Asked Questions
What is the difference between therapists and counsellors?
In practice, the terms therapists and counsellors are often used interchangeably. In Ontario, what matters most is the professional’s training, registration, and scope of practice.
At PathWell, our clinicians are regulated professionals who provide evidence-based mental health care.
How much does therapy cost in Toronto?
Therapy costs in Toronto vary depending on the provider’s qualifications and the type of service. During your introductory call, we’ll help you understand what options may fit your needs and walk you through affordable counselling services that fit your budget.
Is therapy covered by OHIP?
OHIP typically does not cover therapy or counselling provided by psychologists or psychotherapists in private clinics. Many extended health insurance plans do offer partial coverage for therapy, which we’re happy to help you navigate.
What is the best treatment for mental health problems?
There is no single “best” treatment for everyone, and effective mental health care is always personalized.
Treatment plans at PathWell are collaborative and evidence-based, and our goal is always to identify what works best for you.
What does a counsellor do for mental health?
A counsellor helps you understand what you’re experiencing, identify patterns that may be keeping you stuck, and develop practical tools to cope more effectively. This can include support for anxiety, depression, stress, relationship concerns, or major life transitions.
What are the signs I might need counselling?
You don’t need to be in crisis to benefit from support. Noticing that something feels “off” is often reason enough.
You might consider Toronto counselling services if emotional distress is lasting longer than expected, interfering with daily life, or showing up as overwhelm, low mood, anxiety, irritability, or difficulty coping.
Do I need a diagnosis to start therapy?
No. Many people begin therapy without a formal diagnosis. Therapy can help with self-understanding, coping skills, and emotional regulation, whether or not a diagnosis is part of the picture.
What happens during a first therapy session?
The first session is usually focused on understanding what brings you in, what you’re hoping for, and how therapy can help. It’s a chance to ask questions, share concerns, and decide whether the fit feels right.