Workplace Wellness Workshops & Webinars Toronto
The WorkWell by PathWellTM program provides organizations of all sizes with education and training on topics related to workplace wellness and mental health. Training is bespoke and tailored to your company’s needs to ensure our workplace wellness workshops and webinars in Toronto provide effective resources that encourage long-term health benefits in personal and professional lives.
Our engaging and interactive workplace wellness programs can be delivered live or in pre-recorded format to teams across Canada and are led by dynamic experts using a range of presentation styles that align with your company’s brand and culture. Sessions can include didactic methods, breakout rooms, group activities, team-building exercises and interactive Q and A sessions.
Our Corporate Wellness Workshops in Toronto
Corporate Wellness Workshop Speaker
Training Topics Covered
Clinical Psychologists, Psychotherapists
Specialists in employee mental health, workplace well-being, anxiety, depression, stress management, work-life balance and mindfulness meditation.
Executive Coaches
Effective executive coaching strategies, mental health resources for people-leaders and emotional intelligence building for leadership roles.
Sleep Specialists
Understanding the importance of quality sleep, how to achieve a healthy sleep routine, methods to manage insomnia and CBT for insomnia.
Registered Dieticians
Healthy eating habits for anti-inflammatory diets, diabetes management, improving gut-brain health connection and understanding the mood diet.
Clinical Social Workers
Supporting employees through challenging life events, like dealing with a cancer diagnosis, aging parents, grief or parenting.
Kinesiologists
Promoting the emotional and physical occupational health of employees through home workout routines, desk exercises and healthy posture.
ADHD Coaches
Helping individuals understand ADHD, recognize the signs, manage symptoms and improve focus and productivity while working from home.
Recent Workplace Wellness Webinars & Workshops
The experienced mental health professionals at PathWell design and deliver actionable workplace wellness webinars and workshops in Canada that address the evolving needs of today’s workforce. Our corporate wellness workshops are always tailored to specific industries and organizational cultures to provide relevant and impactful learning experiences.
Corporate Wellness Workshops For Executives
Leaders require just as much support as their employees. A leadership role produces unique challenges that are often overlooked. Our corporate wellness workshops give executives tools to foster a resilient team without sacrificing mental health in the workplace.
- Navigating Stress for Peak Performance
- Mindful Leadership: Cultivating Mental Clarity and Emotional Balance
- Stress-Free Success: Mental Health Strategies for the C-Suite
- Thrive Under Pressure: Wellness Tools for Executives and Leaders
- Elevated Leadership: Achieving Mental Resilience and Sustainable Success
For People Managers
Our workplace wellness workshops in Toronto and across the country teach practical approaches that can equip managers with the knowledge to overcome a variety of workplace well-being challenges. This includes:
- Supporting Employee Well-Being in Hybrid and Remote Work Settings
- Mastering Stress Management for Yourself and Your Team
- Managing Workplace Transitions: Addressing Employee Anxiety
- Building Resilient, Engaged, and High-Performing Teams
- Prioritizing Your Mental Health While Leading Other
Workplace Wellness Workshops For Employees
By educating employees on how they can help themselves and others, our workplace wellness workshops in Canada can build a balanced team of healthy individuals inside and outside of the office and improve the ability to attract and retain quality team members.
- Anxiety: Understanding It and Managing It Effectively
- Managing Mental Well-Being in Challenging Times
- Mindfulness Meditation for Everyday Stress Relief
- Mental Health First Aid: Supporting Yourself and Others
- Achieving Healthy Sleep for a Balanced Life
- Boosting Resilience: Practical Tools for Stress Management
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Workshop & Webinar FAQs
Can you conduct workplace wellness workshops in person as well as virtually?
Yes, we offer both in-person and virtual formats for our workshops and webinars. Our goal is always to allow flexibility based on your company’s preferences and logistical needs.
How do you tailor webinars to suit a company’s needs?
At PathWell, we begin by conducting a thorough needs assessment to understand your company’s unique challenges and goals. This allows us to customize the content and structure of our webinars to align with your specific mental health priorities.
We work closely with you to ensure the sessions are relevant, engaging, and provide practical solutions that resonate with your team.
Do you provide leadership training?
Yes, we do. Training can be provided remotely or on-site and covers various topics, including effective communication strategies and building emotional intelligence. We will also customize the schedule to meet your needs.
What resources will companies have access to?
Companies will have access to a range of tailored resources, including custom-designed wellness webinars and workshops led by certified therapists. These programs are grounded in the latest research and cover topics like stress management, mental resilience, and overall well-being. Participants receive supplementary materials for continued learning, as well as access to ongoing support to help them implement the strategies discussed.